If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don’t work. They don’t help you understand why you’re eating more than your body wanted in the first place.

Meaning

This quote can be read as an insight into wisdom. It often revolves around the belief that wisdom grows through experience and understanding takes time.

Theme

Reflections on wisdom reveal how universal the theme is. It resonates since people seek clarity and insight and teaches that every moment can teach something.

About the Author

A number of familiar sayings are associated with Susie Orbach. This one stands out due to its focus on wisdom.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
wisdom grows through experience.

Why is it shared?
It captures a universal truth about wisdom.

What can we learn?
we think before acting is an important part of daily life.