If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don’t work. They don’t help you understand why you’re eating more than your body wanted in the first place.

Meaning

The essence of this quote lies in its reflection on wisdom. It points to the idea that wisdom grows through experience and invites us to consider how we think before acting.

Theme

Reflections on wisdom reveal how universal the theme is. It resonates since people seek clarity and insight and teaches that listening brings understanding.

About the Author

Susie Orbach appears frequently in quote anthologies. Their reflections often relate to themes like wisdom.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What does this quote mean?
wisdom grows through experience.

Why is it popular?
It speaks clearly about wisdom, making it widely relatable.

How can it be applied?
It encourages us to we think before acting.