If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don’t work. They don’t help you understand why you’re eating more than your body wanted in the first place.

Meaning

“If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don’t work. They don’t help you understand why you’re eating more than your body wanted in the first place.” presents a viewpoint centered on wisdom. It implies that reflection reveals deeper truths and encourages us to remember that mistakes teach valuable lessons.

Theme

The concept of wisdom has always been central to human experience. People explore it because people seek clarity and insight. Such quotes show that every moment can teach something.

About the Author

The name Susie Orbach appears in collections of familiar quotations. Their phrases often explore ideas tied to wisdom.

Style and Structure

The quote uses a simple and direct style. Through contrast, it emphasizes the central idea and makes the message memorable.

FAQ

What is the message?
reflection reveals deeper truths.

Why is it shared?
It captures a universal truth about wisdom.

What can we learn?
we learn from our experiences is an important part of daily life.