Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.

Meaning

At its core, the quote expresses a belief about happiness. It implies that joy grows from gratitude and balance, and invites reflection on we slow down and appreciate life.

Theme

Across cultures, happiness remains a recurring subject. Many reflect on it since happiness influences well-being. This quote fits that tradition, highlighting that small pleasures matter.

About the Author

Valerie Bertinelli is frequently cited for statements exploring universal ideas. This quote reflects themes related to happiness.

Style and Structure

The quote builds on a contrast between expectation and reality, giving it emotional and intellectual impact.

FAQ

What does this quote mean?
joy grows from gratitude and balance.

Why is it popular?
It speaks clearly about happiness, making it widely relatable.

How can it be applied?
It encourages us to we slow down and appreciate life.