All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Meaning

At its core, the quote expresses a belief about courage. It implies that bravery means acting despite fear, and invites reflection on we continue even when unsure.

Theme

Reflections on courage reveal how universal the theme is. It resonates since life often demands difficult choices and teaches that bravery opens new paths.

About the Author

The name Sophia Bush appears in collections of familiar quotations. Their phrases often explore ideas tied to courage.

Style and Structure

The quote builds on a contrast between expectation and reality, giving it emotional and intellectual impact.

FAQ

What does this quote mean?
bravery means acting despite fear.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we continue even when unsure.