All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Meaning

With this quote, the focus is on courage, emphasizing that bravery means acting despite fear while underlining that fear is natural but not decisive.

Theme

The theme of courage appears frequently in reflections and literature. People return to it because courage inspires others. Quotes on this topic often remind us that bravery opens new paths.

About the Author

A number of familiar sayings are associated with Sophia Bush. This one stands out due to its focus on courage.

Style and Structure

The quote has a balanced structure that highlights its main message. Elements of contrast add clarity.

FAQ

What does this quote mean?
bravery means acting despite fear.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we continue even when unsure.