Yoga is at the core of my health and wellness routine even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Meaning

With this quote, the focus is on courage, emphasizing that courage appears in moments of uncertainty while underlining that fear is natural but not decisive.

Theme

Reflections on courage reveal how universal the theme is. It resonates since courage inspires others and teaches that persistence strengthens resolve.

About the Author

Many popular reflections are credited to Miranda Kerr, including this one. Their words often comment on themes like courage.

Style and Structure

The wording is short yet layered. The contrast between expectation and reality adds depth.

FAQ

What is the message?
courage appears in moments of uncertainty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we continue even when unsure is an important part of daily life.