Yoga is at the core of my health and wellness routine even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Meaning

This quote can be read as an insight into courage. It often revolves around the belief that bravery means acting despite fear and resilience grows through challenges.

Theme

Quotes about courage hold lasting relevance. They are shared widely because courage inspires others, reinforcing that persistence strengthens resolve.

About the Author

This quote, attributed to Miranda Kerr, belongs to a wide collection of well-known sayings. Many highlight topics such as courage.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What does this quote mean?
bravery means acting despite fear.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we step outside our comfort zone.