At the end of the day, sleep is a barometer of your emotional health. And so if you’re not in the right place where you need to be, then you’re going to have voices keeping you up at night because you have to work through those issues.

Meaning

This quote focuses on the idea of life. It suggests that life rarely follows a perfect plan and reminds us that adaptability helps us grow. The message encourages us to consider how we stay open to change.

Theme

Quotes about life hold lasting relevance. They are shared widely because life affects every decision we make, reinforcing that every stage of life offers lessons.

About the Author

Mehmet Oz is frequently cited for statements exploring universal ideas. This quote reflects themes related to life.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
life rarely follows a perfect plan.

Why is it shared?
It captures a universal truth about life.

What can we learn?
we stay open to change is an important part of daily life.