Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.

Meaning

This quote focuses on the idea of love. It suggests that love deepens through honesty and openness and reminds us that small gestures build affection. The message encourages us to consider how we value our close relationships.

Theme

The concept of love has always been central to human experience. People explore it because people seek connection and belonging. Such quotes show that expressing feelings strengthens bonds.

About the Author

The name Kenneth H. Cooper appears in collections of familiar quotations. Their phrases often explore ideas tied to love.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
love deepens through honesty and openness.

Why is it shared?
It captures a universal truth about love.

What can we learn?
we value our close relationships is an important part of daily life.