Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Meaning

At its core, the quote expresses a belief about life. It implies that life rarely follows a perfect plan, and invites reflection on we stay open to change.

Theme

As a foundational human concern, life appears in many sayings. It matters because life affects every decision we make, and this quote reminds us that being present enriches experience.

About the Author

A number of familiar sayings are associated with Joan Lunden. This one stands out due to its focus on life.

Style and Structure

The quote has a balanced structure that highlights its main message. Elements of contrast add clarity.

FAQ

What does this quote mean?
life rarely follows a perfect plan.

Why is it popular?
It speaks clearly about life, making it widely relatable.

How can it be applied?
It encourages us to we stay open to change.