Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Meaning

This quote can be read as an insight into life. It often revolves around the belief that every moment carries its own meaning and adaptability helps us grow.

Theme

The concept of life has always been central to human experience. People explore it because people seek purpose and clarity. Such quotes show that being present enriches experience.

About the Author

This quotation is commonly linked to Joan Lunden, whose short statements express ideas connected to life.

Style and Structure

The quote has a balanced structure that highlights its main message. Elements of contrast add clarity.

FAQ

What is the message?
every moment carries its own meaning.

Why is it shared?
It captures a universal truth about life.

What can we learn?
we stay open to change is an important part of daily life.