Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Meaning

In the quote “Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.,” the emphasis is on life. It highlights the thought that every moment carries its own meaning while implying that adaptability helps us grow.

Theme

Quotes about life hold lasting relevance. They are shared widely because people seek purpose and clarity, reinforcing that every stage of life offers lessons.

About the Author

Joan Lunden appears frequently in quote anthologies. Their reflections often relate to themes like life.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
every moment carries its own meaning.

Why is it shared?
It captures a universal truth about life.

What can we learn?
we focus on the present moment is an important part of daily life.