So many older people, they just sit around all day long and they don’t get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

Meaning

“So many older people, they just sit around all day long and they don’t get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.” presents a viewpoint centered on courage. It implies that courage appears in moments of uncertainty and encourages us to remember that fear is natural but not decisive.

Theme

The concept of courage has always been central to human experience. People explore it because life often demands difficult choices. Such quotes show that persistence strengthens resolve.

About the Author

A number of familiar sayings are associated with Jack LaLanne. This one stands out due to its focus on courage.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
courage appears in moments of uncertainty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we step outside our comfort zone is an important part of daily life.