Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

Meaning

The quote suggests a deeper observation about courage. It conveys that true strength is revealed in difficulty, while also implying that resilience grows through challenges.

Theme

Across cultures, courage remains a recurring subject. Many reflect on it since courage inspires others. This quote fits that tradition, highlighting that bravery opens new paths.

About the Author

The name Gro Harlem Brundtland appears in collections of familiar quotations. Their phrases often explore ideas tied to courage.

Style and Structure

The wording is short yet layered. The contrast between expectation and reality adds depth.

FAQ

What does this quote mean?
true strength is revealed in difficulty.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we continue even when unsure.