3 December 2020 Joely Fisher It’s challenging, but you have to at least try to eat right and exercise.
3 December 2020 John F. Kennedy Our growing softness, our increasing lack of physical fitness, is a menace to our security.
3 December 2020 Sarah Michelle Gellar I don’t smoke, don’t drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
3 December 2020 Cheryl Tiegs It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.
3 December 2020 Ron Fournier At the start of his second term, one wonders less about Obama’s fitness than his willingness: Why doesn’t he do more to build and maintain the relationships required to govern in era of polarization?
3 December 2020 Donna Dixon I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.
3 December 2020 Shawn Johnson I’m doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
3 December 2020 Michael Phelps Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.
3 December 2020 George Bernard Shaw Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.
3 December 2020 Gordon Strachan Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
3 December 2020 Catherine Bell When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.
3 December 2020 Martina Hingis I didn’t have the same fitness or ability as the other girls, so I had to beat them with my mind.
3 December 2020 Heather O'Reilly At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
3 December 2020 Ellie Goulding I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
3 December 2020 Gabrielle Reece With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
3 December 2020 Laurieann Gibson I believe it’s extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
3 December 2020 Richard Simmons Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
3 December 2020 Nigel Mansell Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven’t raced properly for a decade. I’am not one of the favourites to start with.
3 December 2020 Tina Louise I concentrate on exercises from the waist down, since that is the laziest part of a woman’s body.
3 December 2020 Courtney Thorne Smith You need to eat normally and healthfully, and you need to exercise. I’m so passionate about this because I think people spend their lives not happy in their bodies.
3 December 2020 Kiana Tom They both go together you can’t be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less.
