3 December 2020 Thomas Jefferson Walking is the best possible exercise. Habituate yourself to walk very fast.
3 December 2020 Brock Yates Don’t get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
3 December 2020 Alan Thicke Fitness needs to be perceived as fun and games or we subconsciously avoid it.
3 December 2020 Jurgen Klinsmann Personally, I need a high level of physical fitness in order to feel at ease.
3 December 2020 Cobi Jones Overall, I think I’m in pretty good shape, but I’m not really someone that is gung-ho or a fitness fanatic.
3 December 2020 Daniel Inouye Mr. Gonzales’ failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General.
3 December 2020 Charles M. Schulz Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed.
3 December 2020 Franklin P. Adams Health is the thing that makes you feel that now is the best time of the year.
3 December 2020 Alison Sweeney What’s wrong with extreme dieting and hard-core fitness plans is that they don’t take into account the rest of your life.
3 December 2020 Drew Carey Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.
3 December 2020 Kenneth H. Cooper So I’ve broadened the fitness concept to make it one of moderation and balance.
3 December 2020 Viggo Mortensen Like most people I can be lazy, so it’s nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I’m outdoors. I like to hike, swim and run, and I love to play soccer.
3 December 2020 Charles Atlas 15 minutes a day! Give me just this and I’ll prove I can make you a new man.
3 December 2020 Sting I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
3 December 2020 Tipper Gore I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.
3 December 2020 Alison Sweeney I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.
3 December 2020 Graeme Le Saux Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
3 December 2020 Mary Decker I can jog, but I can’t run. That’s hard for me. I like the fact that I can jog for fitness, but to me there’s a huge difference between jogging and running.
3 December 2020 Andriy Shevchenko My fitness is good. I hope to improve it even further during training.
3 December 2020 Jamie Redknapp I’m enjoying myself this year and for once I’m not chasing my fitness.
3 December 2020 Warren Cuccurullo Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
3 December 2020 John F. Kennedy Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
3 December 2020 David Soul Once in a while I’ll get moved to do some exercise. It’s something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I’m OK.
