3 December 2020 Laurieann Gibson I think dance is amazing because what people don’t realize is like when you dance your spirit and your soul get ignited. You’re not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy.
3 December 2020 Laurieann Gibson I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.
3 December 2020 Laurieann Gibson ‘The Dance Scene’ is basically the most amazing dance show in the world, and it follows me as a creative director. You see how I maintain that creativity.
3 December 2020 Laurieann Gibson I dance but I also work out. I run, do strength training… you name it. I’ve got to!
3 December 2020 Laurieann Gibson I believe it’s extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
