3 December 2020 Alison Sweeney I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
3 December 2020 Alison Sweeney Sally Field looks amazing in general, never mind her age! She’s a phenomenally talented actress and has had a career spanning so many decades.
3 December 2020 Alison Sweeney ‘Days’ has always been strong as an icon in TV history, and it’s still going on strong and represents the genre of daytime drama so well. I’m proud to be a part of it.
3 December 2020 Alison Sweeney Sunscreen is my number 1, 2, 3, 4, and 5 tip. I’m a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I’m trying to be that mom for them.
3 December 2020 Alison Sweeney I’m a fan of daytime drama I totally get it. When we are doing scenes that are romantic or will get the audience riled up, I feel like I’m a fan in the room going, ‘People are going to be so mad right now!’
3 December 2020 Alison Sweeney We watch a lot of Discovery Channel, shows like ‘The Biggest Loser’ and even ‘Amazing Race.’ You learn a lot about the world, it’s fun and nobody’s interested in beating anybody down. And then the opposite: I’m a huge fan of ‘Survivor.’
3 December 2020 Alison Sweeney What’s wrong with extreme dieting and hard-core fitness plans is that they don’t take into account the rest of your life.
3 December 2020 Alison Sweeney I’ll do strength training in my dressing room between shoots, and I’ve been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can’t hear me huffing and puffing, but I usually end up getting caught.
3 December 2020 Alison Sweeney I save my dreams and hopes for my kids. When I’m making a wish under a bridge or tunnel, it’s always for them.
3 December 2020 Alison Sweeney I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.
3 December 2020 Alison Sweeney It’s funny because I’m a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I’m more comfortable with a natural look. It feels more like me.
3 December 2020 Alison Sweeney Hey ‘Bachelor,’ take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
3 December 2020 Alison Sweeney With reality TV, sometimes it’s amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it’s not all you envision.
