3 December 2020 Alan Thicke There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there’s even a place for humor in that.
3 December 2020 Alan Thicke Fitness needs to be perceived as fun and games or we subconsciously avoid it.
3 December 2020 Alan Thicke As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.
3 December 2020 Alan Thicke Family involvement is a valuable thing and playing together actively can be the ’90s version of it. Instead of just watching, you can do it together… something we don’t spend enough time on. We can motivate and excite each other about fitness.
3 December 2020 Alan Thicke I’m a big proponent of having a mental health component go along with whatever the physical realities are.
