I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

Meaning

The quote suggests a deeper observation about courage. It conveys that courage appears in moments of uncertainty, while also implying that fear is natural but not decisive.

Theme

Many memorable quotes revolve around courage. The theme resonates widely because courage inspires others, reinforcing that persistence strengthens resolve.

About the Author

This quotation is commonly linked to Bill Rodgers, whose short statements express ideas connected to courage.

Style and Structure

The wording is short yet layered. The contrast between expectation and reality adds depth.

FAQ

What is the message?
courage appears in moments of uncertainty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we step outside our comfort zone is an important part of daily life.