I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

Meaning

The essence of this quote lies in its reflection on courage. It points to the idea that bravery means acting despite fear and invites us to consider how we continue even when unsure.

Theme

Themes related to courage resonate because they touch daily life. They remind us that persistence strengthens resolve and reflect that courage inspires others.

About the Author

The quote is attributed to Bill Rodgers, whose words are often shared for their simplicity and clarity. Many readers connect their sayings with themes like courage.

Style and Structure

The wording is short yet layered. The contrast between expectation and reality adds depth.

FAQ

What does this quote mean?
bravery means acting despite fear.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we continue even when unsure.