Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Meaning

The quote reflects a simple truth about courage. It conveys that courage appears in moments of uncertainty, while hinting that fear is natural but not decisive.

Theme

Quotes about courage hold lasting relevance. They are shared widely because courage inspires others, reinforcing that persistence strengthens resolve.

About the Author

The quote is attributed to Ann Richards, whose words are often shared for their simplicity and clarity. Many readers connect their sayings with themes like courage.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What does this quote mean?
courage appears in moments of uncertainty.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we step outside our comfort zone.