The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.

Meaning

The essence of this quote lies in its reflection on wisdom. It points to the idea that reflection reveals deeper truths and invites us to consider how we think before acting.

Theme

Themes related to wisdom resonate because they touch daily life. They remind us that every moment can teach something and reflect that people seek clarity and insight.

About the Author

A number of familiar sayings are associated with Andrew Bernstein. This one stands out due to its focus on wisdom.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What is the message?
reflection reveals deeper truths.

Why is it shared?
It captures a universal truth about wisdom.

What can we learn?
we think before acting is an important part of daily life.