We teach people that they upset themselves. We can’t change the past, so we change how people are thinking, feeling and behaving today.

Meaning

The quote suggests a deeper observation about life. It conveys that life unfolds in unexpected ways, while also implying that the present moment deserves attention.

Theme

Quotes about life hold lasting relevance. They are shared widely because people seek purpose and clarity, reinforcing that being present enriches experience.

About the Author

Many popular reflections are credited to Albert Ellis, including this one. Their words often comment on themes like life.

Style and Structure

The quote has a balanced structure that highlights its main message. Elements of contrast add clarity.

FAQ

What is the message?
life unfolds in unexpected ways.

Why is it shared?
It captures a universal truth about life.

What can we learn?
we focus on the present moment is an important part of daily life.