I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.

Meaning

The essence of this quote lies in its reflection on courage. It points to the idea that true strength is revealed in difficulty and invites us to consider how we step outside our comfort zone.

Theme

The theme of courage appears frequently in reflections and literature. People return to it because life often demands difficult choices. Quotes on this topic often remind us that persistence strengthens resolve.

About the Author

A number of familiar sayings are associated with Albert Ellis. This one stands out due to its focus on courage.

Style and Structure

The phrasing is minimalistic, using contrast to focus attention on the core idea.

FAQ

What is the message?
true strength is revealed in difficulty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we step outside our comfort zone is an important part of daily life.