I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

Meaning

This quote can be read as an insight into courage. It often revolves around the belief that true strength is revealed in difficulty and small acts of bravery matter.

Theme

Many memorable quotes revolve around courage. The theme resonates widely because courage inspires others, reinforcing that persistence strengthens resolve.

About the Author

Albert Ellis appears frequently in quote anthologies. Their reflections often relate to themes like courage.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
true strength is revealed in difficulty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we step outside our comfort zone is an important part of daily life.