I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

Meaning

The essence of this quote lies in its reflection on courage. It points to the idea that true strength is revealed in difficulty and invites us to consider how we step outside our comfort zone.

Theme

Themes related to courage resonate because they touch daily life. They remind us that bravery opens new paths and reflect that courage inspires others.

About the Author

Many popular reflections are credited to Albert Ellis, including this one. Their words often comment on themes like courage.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What is the message?
true strength is revealed in difficulty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we step outside our comfort zone is an important part of daily life.