The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.

Meaning

This statement expresses a perspective on wisdom. It can be understood as a reminder that reflection reveals deeper truths. Many interpret it as encouragement to think about how we think before acting.

Theme

Quotes about wisdom hold lasting relevance. They are shared widely because wisdom guides important decisions, reinforcing that every moment can teach something.

About the Author

A number of familiar sayings are associated with Andrew Bernstein. This one stands out due to its focus on wisdom.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What does this quote mean?
reflection reveals deeper truths.

Why is it popular?
It speaks clearly about wisdom, making it widely relatable.

How can it be applied?
It encourages us to we think before acting.