I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

Meaning

In the quote “I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.,” the emphasis is on courage. It highlights the thought that true strength is revealed in difficulty while implying that small acts of bravery matter.

Theme

As a foundational human concern, courage appears in many sayings. It matters because courage inspires others, and this quote reminds us that bravery opens new paths.

About the Author

The name Albert Ellis appears in collections of familiar quotations. Their phrases often explore ideas tied to courage.

Style and Structure

The phrasing is minimalistic, using contrast to focus attention on the core idea.

FAQ

What does this quote mean?
true strength is revealed in difficulty.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we continue even when unsure.