I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

Meaning

The quote reflects a simple truth about courage. It conveys that true strength is revealed in difficulty, while hinting that small acts of bravery matter.

Theme

As a foundational human concern, courage appears in many sayings. It matters because life often demands difficult choices, and this quote reminds us that bravery opens new paths.

About the Author

A number of familiar sayings are associated with Albert Ellis. This one stands out due to its focus on courage.

Style and Structure

This compact statement communicates its message without unnecessary detail, supported by contrast.

FAQ

What does this quote mean?
true strength is revealed in difficulty.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we continue even when unsure.