All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Meaning

At its core, the quote expresses a belief about courage. It implies that courage appears in moments of uncertainty, and invites reflection on we step outside our comfort zone.

Theme

The theme of courage appears frequently in reflections and literature. People return to it because courage inspires others. Quotes on this topic often remind us that persistence strengthens resolve.

About the Author

The quote is attributed to Sophia Bush, whose words are often shared for their simplicity and clarity. Many readers connect their sayings with themes like courage.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What does this quote mean?
courage appears in moments of uncertainty.

Why is it popular?
It speaks clearly about courage, making it widely relatable.

How can it be applied?
It encourages us to we step outside our comfort zone.