Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Meaning

This quote focuses on the idea of courage. It suggests that courage appears in moments of uncertainty and reminds us that resilience grows through challenges. The message encourages us to consider how we step outside our comfort zone.

Theme

Many memorable quotes revolve around courage. The theme resonates widely because life often demands difficult choices, reinforcing that persistence strengthens resolve.

About the Author

Ann Richards appears frequently in quote anthologies. Their reflections often relate to themes like courage.

Style and Structure

Its rhythmical and compact form uses contrast to strengthen the statement.

FAQ

What is the message?
courage appears in moments of uncertainty.

Why is it shared?
It captures a universal truth about courage.

What can we learn?
we step outside our comfort zone is an important part of daily life.